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After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too. With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:* Sicilian Eggplant Relish * Catalan Grilled Vegetables with Almond Sauce * Classic Italian Minestrone * Moroccan Fresh Tomato Salad * Black Olive Bread * Zucchini-Lemon Couscous * Greek Currant Cake * Braised Pears in Red Wine * and more
She has an amazing variety of different ingredients combos that use the same types of ingredients but keep it interesting.Recipes we love from her book are Tuscan bread salad, marinated artichokes with mint on French bread, Ditali with cauliflower ( it's grown up spaghettios), raw tomato sauce with linguine, Lebanese bread salad, ligurian bread salad with vegetables, marinated lentils salad with crackers, spinach and mushroom calzones, salad of bitter greens and pine nuts with classic Italian vinaigrette, apples poached in white wine. The apples poached in white wine were so delicious it felt sinful.We have been cooking almost exclusively out of Donna Klein's cookbooks for months now. Even though I have an entire bookcase of vegan cookbooks. Almost anything I cook out of these books will not be "weird" vegan food and will be acceptable to an omni's pallette. I use her recipes for entertaining my discerning omni family members. Not everyone is down for tempeh, tofu, or homemade seitan. The fattoush and couscous went down well.I love that her recipes have calories, nutrition facts and serving sizes and most are very easy to accomplish on weeknights. Most recipes take no more than 30 minutes of active effort in the kitchen, and we are eating a larger variety of foods now.Something to be aware of, most of her recipes call for easily available fresh herbs (basil, cilantro, parsley) rather than dried herbs as the main flavor agents. They really are necessary as she keeps many of her recipes very simple and they provide the majority of the flavors.My mom likes her PDQ vegetarian cookbook. The PDQ vegetarian is great for her, because she doesn't have the energy to do much cooking anymore, and even though she is tired she can make these recipes. Most of those involve opening a few cans or some frozen vegetables and adding some spices and a grain. I've seen reviews of the PDQ cookbook mentioned as good for people with chronic illnesses or disabilities because many of the recipes are so simple and fast.I've seen complaints from reviews that she has no pictures in her books, but most recipes are pretty self explanatory and don't need them. If you're beyond a very beginner chef, most of these recipes should be very easy for you to accomplish, no pictures necessary.